Weigh In record (no journal entry) for 11 January 2021
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63.5 kg
Lost so far: 0.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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531 kcal
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Fat: 16.36g | Prot: 23.70g | Carbs: 72.94g.
Breakfast: Oatmeal. Lunch: Kwetiau, Telur Rebus, Sayuran Rebus (tanpa Daging). more...
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Losing 0.1 kg a Week
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kimikimi08's Weight History
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