Weigh In record (no journal entry) for 04 January 2021
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99.1 kg
Lost so far: 0 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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1377 kcal
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Fat: 76.55g | Prot: 111.26g | Carbs: 57.59g.
Breakfast: Nescafe 3 i 1 Classic, Färskpressad Citron, Svart Stenbitsrom, Findus Lätt Majonnäs, ICA Räkor i Lake, Kokt Ägg, Vinäger, Coop Mild Olivolja , ICA Champinjoner, Rädisor, Röd Paprika, Gurka (med Skal), ICA Baby Plommontomater , Marabou Premium 86% Cocoa, ICA Frysta Jordgubbar, Valio Laktosfri Krämig Naturell Yoghurt . Lunch: ICA Champinjoner, Rädisor, Röd Paprika, Gurka (med Skal), Crème Bonjour Gräslök, ICA Kallrökt Lax , Coop Mild Olivolja , Vinäger, Färskpressad Citron. Dinner: Färskpressad Citron, Arla Svenskt Smör Osaltat, Fontana Tzatziki, Kronfågel Kycklingfilé Tinad Stekt. Snacks/Other: Vindruvor. more...
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Bessie38's Weight History
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