Weigh In record (no journal entry) for 11 January 2021
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57.1 kg
Lost so far: 6.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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527 kcal
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Fat: 12.54g | Prot: 23.36g | Carbs: 82.48g.
Dinner: Pisang Kepok Rebus, Perkedel Jagung, Sari Roti Roti Tawar Gandum (2), Kalbe Slim & Fit. more...
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Gaining 1.4 kg a Week
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Cicita Sinta's Weight History
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