Weigh In record (no journal entry) for 10 January 2021
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56.9 kg
Lost so far: 7.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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1222 kcal
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Fat: 44.67g | Prot: 52.43g | Carbs: 158.60g.
Breakfast: Pisang Kepok Rebus, Dada Ayam, Cap Cay Kuah. Lunch: Bakso Daging Sapi, Gula Pasir, Nutrijell Agar-Agar, Nabati Gatito Lidah Kucing, Cimory Cimory Squeeze Yogurt Original, Buah Naga. Dinner: Singkong, Kroket, Tempe Goreng. more...
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Losing 1.4 kg a Week
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Cicita Sinta's Weight History
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