Weigh In record (no journal entry) for 11 January 2021
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63.3 kg
Lost so far: 5.2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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891 kcal
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Fat: 28.94g | Prot: 37.70g | Carbs: 121.86g.
Breakfast: Milfina Milch 1,5% Fett, Kaffee. Lunch: Stollen, Knoblauch, REWE Passierte Tomaten. Dinner: Trader Joe's Wild-Preiselbeeren, Rossmann Maiswaffeln Gesalzen, Mischkornbrot, Bofrost Gebackener Camembert, Heidelbeeren, Braeburn Äpfeln. Snacks/Other: Krapfen, Heidelbeeren, Gut & Günstig Speise Quark 20% Fett. more...
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Losing 0.2 kg a Week
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Weihnachtsbaum1's Weight History
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