Weigh In record (no journal entry) for 11 January 2021
|
72 kg
Lost so far: 1.6 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2021:
|
462 kcal
|
Fat: 18.94g | Prot: 9.80g | Carbs: 63.45g.
Breakfast: Бисквит Шоколад Бисквит Коктейль Шоколадный. Lunch: Капучино. Snacks/Other: Бисквит Шоколад Бисквит Коктейль Шоколадный. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kam.la.la's Weight History
|