mrclean1968's Journal, 10 Jan 11

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Weigh In record (no journal entry) for 10 January 2011

112.2 kg Lost so far: 7.5 kg. Still to go: 32.8 kg. Diet followed: 100%.

View Diet Calendar, 10 January 2011:

1466 kcal

Fat: 72.00g | Prot: 90.00g | Carbs: 120.00g. Breakfast: Egg Mcmuffin. Lunch: Diet Coke, KFC Original Recipie Filet, KFC Potato Wedges. Dinner: Waffle Fries, Chicken Nuggets (12 Count). more...

3441 kcal

Exercise: Sleeping - 8 hours, Resting - 4 hours, Desk Work - 12 hours. more...

Losing 1.9 kg a Week

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mrclean1968's Journal, 10 Jan 11

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mrclean1968's Weight History