Weigh In record (no journal entry) for 11 January 2021
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94 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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1284 kcal
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Fat: 51.07g | Prot: 70.61g | Carbs: 138.81g.
Lunch: Oranges, Riz Basmati (Cuit), Brocoli Cuit (à l'Etat Congelé), Sucrine, Vinaigrette Maison, Le Gaulois Escalope de Dinde, Elephant Thé Fruit Rouge , Carrefour Yaourt Nature 0%. Dinner: Oeuf sur le Plat, Oranges, Carrefour Betteraves Rouges, Carottes, Concombre (Pelé), Elephant Thé Fruit Rouge , Carrefour Yaourt Nature 0%. Snacks/Other: Elephant Thé Fruit Rouge , Auchan Muffins Tout Chocolat. more...
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Gaining 1.5 kg a Week
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Heeleine_H's Weight History
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