Weigh In record (no journal entry) for 11 January 2021
|
85.6 kg
Lost so far: 3.3 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2021:
|
1411 kcal
|
Fat: 64.93g | Prot: 75.27g | Carbs: 121.50g.
Breakfast: Yoggi Skogsbär, AXA Havregryn, ICA Prästost, Skogaholm Levain Havre, Windau Pepparsalami, ICA Bredbart Mjölkfritt till Smörgåsen. Lunch: Protein Pro 100% Whey Protein, Ferrero Rocher. Snacks/Other: Estrella Linschips Dill & Gräslök. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
evelinaegdahl's Weight History
|