Weigh In record (no journal entry) for 11 January 2021
|
59.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2021:
|
1249 kcal
|
Fat: 41.03g | Prot: 109.08g | Carbs: 108.21g.
Breakfast: Leche Desnatada, Del Monte Piña, USISA Filetes de Melva, Aceite de Coco, Huevo, Cidacos Pimientos del Piquillo . Lunch: Bombones, Leche Desnatada, Menestra de Verduras, Pechuga de Pavo. Dinner: Hacendado Leche Desnatada, Paleobull Panacea Chocolate, Tomates, Hacendado Fideos Integral, Aneto Caldo de Pollo , Alipende Sardinillas Picantes. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|