Weigh In record (no journal entry) for 11 January 2021
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80.8 kg
Lost so far: 1.5 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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249 kcal
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Fat: 10.17g | Prot: 12.61g | Carbs: 24.78g.
Breakfast: Дома Белая Смородина, Дикси Киви, Молоко (1% Обезжиренное) , Русское Море Сёмга Слабосолёная, ВкусВилл Рикотта, Бурже Хлебцы Шведские. more...
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Gaining 1.0 kg a Week
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Guli2183's Weight History
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