Weigh In record (no journal entry) for 11 January 2021
|
55 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2021:
|
1267 kcal
|
Fat: 45.07g | Prot: 69.24g | Carbs: 152.76g.
Breakfast: Plátano, Leche de Arroz, Vegusta Jamón Ahumado, Fuchs Pan Molde Integral. Lunch: Tomates, Humita. Dinner: Huevo Revuelto, Vegusta Jamón Ahumado, Fuchs Pan Molde Integral. Snacks/Other: Chia, Vivo Mermelada Frambuesa, Soprole Yoghurt Batido Protein +. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Feña Ordenes's Weight History
|