Weigh In record (no journal entry) for 11 January 2021
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55 kg
Lost so far: 13 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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962 kcal
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Fat: 25.85g | Prot: 18.54g | Carbs: 173.01g.
Breakfast: Kopi, Roma Biskuit Kelapa. Lunch: Rujak Buah, Bihunku Rasa Soto, Ubi Bakar Cilembu. Dinner: Gula Pasir, Kolang Kaling, Apel (tanpa Kulit). more...
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Losing 0.1 kg a Week
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fgktin95's Weight History
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