Weigh In record (no journal entry) for 11 January 2021
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58.5 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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1639 kcal
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Fat: 54.29g | Prot: 59.57g | Carbs: 234.59g.
Breakfast: Durazno, Colun Yoghurt Light, Natur Maíz, Budín de Zapallo Italiano, Pastel de Choclo, Colun Queso Mantecoso Río Bueno, Nestlé Galletas Oblea Prestigio, La Preferida Jamón de Pavo Acaramelado, Unimarc Media Palta, Kingsbury El Pan Perfecto. more...
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Losing 1.4 kg a Week
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