Weigh In record (no journal entry) for 11 January 2021
|
52.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2021:
|
1786 kcal
|
Fat: 46.97g | Prot: 64.25g | Carbs: 205.41g.
Breakfast: Soprole Leche Cultivada Next, Noglut Corn Flakes. Lunch: Budweiser Cerveza, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Heinz Mostaza, Patatas Fritas. Dinner: Perfect Choice Salsa Para Bruschetta Pimiento Piquillo, Hellmann's Mayonesa, Pollo Asado a la Parrilla o al Horno, Lider Dobladitas, Empanada de Queso. Snacks/Other: Red Bull Red Bull Energy Drink, Ecovida Galletas Sabor Chocolate con Toques de Frutilla. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mefaraway's Weight History
|