Weigh In record (no journal entry) for 11 January 2021
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73.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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1138 kcal
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Fat: 43.18g | Prot: 113.38g | Carbs: 77.03g.
Breakfast: Banano, Leche Descremada, Huevo Frito. Lunch: Pechuga de Pollo. Dinner: Té Verde, Atún en Agua (Enlatado). Snacks/Other: Yogur Griego, NST Whey Protein. more...
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Gaining 0.1 kg a Week
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Gustavo Hernandez2233's Weight History
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