Weigh In record (no journal entry) for 11 January 2021
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117.6 kg
Lost so far: 0 kg.
Still to go: 38.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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1154 kcal
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Fat: 38.38g | Prot: 91.27g | Carbs: 115.25g.
Breakfast: Good & Gather Mexican Style Cheese, Kroger Eggs (Large), Dannon Oikos Triple Zero - Cherry. Lunch: Dannon Oikos Triple Zero - Mixed Berry, Great Value Organic Chia Seeds, Frozen Blueberries, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Gourmet Vanilla, Wholesome Pantry Quick Oats , Bananas . Snacks/Other: Blue Diamond Almond Breeze Unsweetened Vanilla Milk. more...
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Gaining 4.3 kg a Week
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KarenE1962's Weight History
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