Weigh In record (no journal entry) for 11 January 2021
|
56.8 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2021:
|
3244 kcal
|
Fat: 204.60g | Prot: 131.52g | Carbs: 332.33g.
Breakfast: San Marcos Leche Entera, San Marcos Leche Entera. Dinner: Clericot, Italiannis Pizza Individual Quattro Formaggi, Bachoco Boneless Jalapeño, McDonald's Papas a la Francesa (Chica), Hamburguesa de 1/4 de Libra de Carne, con Queso, Tocino, Mayonesa y Tomates. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katiabecerrakon's Weight History
|