Weigh In record (no journal entry) for 11 January 2021
|
69.9 kg
Lost so far: 0.9 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2021:
|
370 kcal
|
Fat: 19.66g | Prot: 21.30g | Carbs: 27.16g.
Breakfast: Compliments Fully Cooked Bacon, Fried Egg, Fried Egg, White Bread , White Bread . more...
|
Losing 0.1 kg a Week
|
|
Torie Tamiko's Weight History
|