Weigh In record (no journal entry) for 11 January 2021
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80.5 kg
Lost so far: 11.5 kg.
Still to go: 80.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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187 kcal
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Fat: 3.68g | Prot: 24.78g | Carbs: 13.93g.
Lunch: Pico de Gallo, Filete de Añojo, Brócoli Cocido (sin Grasa Añadida en la Cocina). more...
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Losing 0.9 kg a Week
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mariajosmugo's Weight History
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