Weigh In record (no journal entry) for 11 January 2021
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84.9 kg
Lost so far: 11.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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1536 kcal
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Fat: 70.10g | Prot: 92.84g | Carbs: 135.62g.
Lunch: Punta del Agua Queso Cremoso Argentino, Tomates, Carne, Pan de Salvado, La Serenísima Dulce de Leche Clásico. Dinner: Zapallo Hervido, Tomates, Batata, Chuleta de Cerdo Asada a la Parrilla o al Horno. Snacks/Other: Naranjas, Café Instantáneo , Manieri Tostadas Light, Tregar Queso Crema Light, Dulce de Membrillo, Almendras. more...
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Losing 0.9 kg a Week
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anabel1542's Weight History
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