Weigh In record (no journal entry) for 11 January 2021
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106.8 kg
Lost so far: 4.2 kg.
Still to go: 46.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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1088 kcal
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Fat: 39.59g | Prot: 68.77g | Carbs: 118.20g.
Lunch: Lobos Sal, Zumo de Limón, Minuto Verde Porotos Verdes Corte Francés , Zanahoria, Carne Molida de Res (95% Magra / 5% de Grasa, Empanada, Cocido, Asado a la Parrilla). Dinner: Iansa Stevia Cero K, Soprole Yogurt Protein + Trozos, Copacabana Cacao Amargo, Clara de Huevo, Huevo, Plátano. Snacks/Other: Pie de Limón. more...
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Gaining 0.0 kg a Week
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