Weigh In record (no journal entry) for 11 January 2021
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65.9 kg
Lost so far: 3.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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1455 kcal
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Fat: 47.01g | Prot: 81.99g | Carbs: 173.86g.
Breakfast: Банан, Greenbox Паста Карбонара. Lunch: Сыр Голландский, Вареное Яйцо, Рис Вареный. Dinner: Перцы фаршированные. Snacks/Other: Pikki Батончик Миндаль-Шоколад-Апельсин. more...
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steady weight
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Слойка-пересмешница's Weight History
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