julieg4884's Journal, 03 Feb 14

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Weigh In record (no journal entry) for 03 February 2014

79.8 kg Lost so far: 0 kg. Still to go: 10.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 February 2014:

3084 kcal

Fat: 90.73g | Prot: 94.64g | Carbs: 422.23g. Breakfast: Butter, Cinnamon Raisin Bagels, Tea with Milk. Lunch: Custard, Apple Pie. Dinner: Thai Red Chicken Curry, Garlic and Coriander Naan Bread, Thai Jasmine Rice. Snacks/Other: Red Table Wine. more...

2070 kcal

Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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julieg4884's Journal, 03 Feb 14

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julieg4884's Weight History