Weigh In record (no journal entry) for 11 January 2021
|
52.9 kg
Lost so far: 6.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2021:
|
189 kcal
|
Fat: 12.30g | Prot: 16.20g | Carbs: 3.40g.
Snacks/Other: 立大 氣炸里肌豬排. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Debby Fang's Weight History
|