Weigh In record (no journal entry) for 11 January 2021
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54.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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1190 kcal
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Fat: 28.83g | Prot: 85.43g | Carbs: 135.81g.
Breakfast: Pastejköket Leverpastej Mustig & Smakrik, Wasa Husman. Lunch: Eldorado Djupfrysta Hallon 100%, Garant Fiberhavregryn 100%. Dinner: Nybergs Deli Fläskytterfile, Monte Castello Fusilli 100%. Snacks/Other: Star Nutrition Coconut Dream 100%, Semper Pulvermjölk 100%. more...
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Losing 2.8 kg a Week
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 Comments
Hur många kalorier äter du per dag?❤️
11 Jan 21 by member: juppsson
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Jag försöker hålla mig under 1700 kcal per dag ☺️
11 Jan 21 by member: Ellie932
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Ellie932's Weight History
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