Weigh In record (no journal entry) for 11 January 2021
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59.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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652 kcal
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Fat: 20.56g | Prot: 46.13g | Carbs: 76.54g.
Lunch: Banana, Cenouras Cozidas, Subway Tomate, Alface Americana, Quiabo Cozido, Carne de Vaca Moída (95% Magro / 5% Gordo). Snacks/Other: Natucoco Leite de Coco em Pó , Castanharia Pasta de Castanha de Caju , Whey Protein, Italac Leite Integral, Quaker Farelo de Aveia, Banana. more...
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Gaining 0.2 kg a Week
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Fernanda Pequeno's Weight History
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