Weigh In record (no journal entry) for 11 January 2021
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96.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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1202 kcal
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Fat: 37.45g | Prot: 65.34g | Carbs: 156.67g.
Breakfast: Latte Macchiato, Kaffee. Lunch: Mandarine. Dinner: Gutes Land Gouda , ASIA Bratnudeln Süß-Sauer, Reis (Gekocht), REWE Porree, Champignons, Brokkoli, Knoblauch, Rote Zwiebeln, Putenbrust Fleisch, Lätta Margarine. Snacks/Other: Schokokekse, Latte Macchiato. more...
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Losing 0.7 kg a Week
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Regenbogen1209's Weight History
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