Weigh In record (no journal entry) for 08 January 2021
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72.2 kg
Lost so far: 0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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953 kcal
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Fat: 39.41g | Prot: 76.58g | Carbs: 70.74g.
Breakfast: Clight Suco em Pó , Batavo Iogurte Natural Desnatado, Nescafé Tradicional, Ovo Cozido. Lunch: Heinz Ketchup, Heinz Mostarda, Óleo de Soja, Alface, Tomates, Perdigão Hambúrguer Perdigão. Dinner: Dr. Oetker Gelatina Diet Cereja, Clight Suco em Pó, Batavo Iogurte Natural Desnatado. Snacks/Other: Dr. Oetker Gelatina Diet Cereja, Piracanjuba Leite Desnatado, Banana Prata, Batavo Iogurte Natural Desnatado. more...
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maluzinha58's Weight History
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