Weigh In record (no journal entry) for 11 January 2021
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72.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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1221 kcal
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Fat: 47.56g | Prot: 89.12g | Carbs: 109.31g.
Breakfast: Ejotes, Huevo Revuelto. Lunch: Los Volcanes Queso Oaxaca, Bistec de Res, Tortillas de Maíz. Snacks/Other: La Costeña Frijoles Bayos Refritos, Aurrera Bolillo. more...
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Gaining 0.2 kg a Week
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robert21rs's Weight History
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