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guys ada yang sama kayak aku ga suka kalau lagi diet nyemil ubi jalar?
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47 kg
Lost so far: 25 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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722 kcal
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Fat: 14.21g | Prot: 23.58g | Carbs: 127.20g.
Breakfast: Pisang, Sari Roti Roti Tawar Gandum (2). Lunch: Mentimun (dengan Kulit), Sari Roti Roti Tawar Gandum (2), Telur Rebus. Snacks/Other: Ubi Jalar (tanpa Kulit, Dimasak, Direbus). more...
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steady weight
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raditharismaputri's Weight History
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