Weigh In record (no journal entry) for 12 January 2021
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75.7 kg
Lost so far: 0.4 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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1471 kcal
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Fat: 74.49g | Prot: 99.15g | Carbs: 108.99g.
Breakfast: Мясновъ Сырок Творожный Глазированный в Шоколаде Кокос. Lunch: Магнит Банан, Помидоры, Огурец (с Кожурой), Гречка. Dinner: Мясновъ Курица с Овощами под Пряным Азиатским Соусом для Запекания. Snacks/Other: Творог 9%. more...
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Gaining 1.4 kg a Week
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kristina_likbil's Weight History
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