amandadhea's Journal, 12 Jan 21

menstruation
57.8 kg Lost so far: 3.2 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 January 2021:
722 kcal Fat: 33.19g | Prot: 29.83g | Carbs: 118.61g.   Breakfast: Red Velvet Cake, Ultra Milk Susu UHT Rasa Coklat. Lunch: Prochiz Keju Slice, Champ Sosis Ayam, Fried Egg, Nasi Putih. more...
Gaining 0.7 kg a Week

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amandadhea's Weight History


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