Weigh In record (no journal entry) for 12 January 2021
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109.2 kg
Lost so far: 2.3 kg.
Still to go: 34.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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976 kcal
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Fat: 38.85g | Prot: 97.36g | Carbs: 53.84g.
Lunch: Couscous (Kokt), Arla Lätt Crème Fraiche, Fläskfilé. Dinner: ICA Olivolja Extra Virgin, Arla Lätt Crème Fraiche, Sötpotatis, Kycklingfilé. more...
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Losing 0.1 kg a Week
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Therese.hedman's Weight History
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