rafidahizzatul's Journal, 12 Jan 21

Star again meanwhile in positif covid :)
62 kg Lost so far: 8.1 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 January 2021:
1611 kcal Fat: 42.56g | Prot: 34.93g | Carbs: 273.85g.   Breakfast: Oreo Soft Cake, Silver Queen Chunky Bar Cashew, Madurasa Madu, Lemon. Lunch: Cireng, Cimol, Koktail Udang (Udang dengan Saus Koktail), Bakmi GM Sapo Tahu, Nasi Merah (Butir-Sedang, Dimasak). Dinner: Bakso Aci, Sushi dengan Sayuran yang Digulung dengan Rumput Laut, Lemon, Madurasa Madu, Air Kelapa, Nestle Susu Bear Brand. more...
Losing 0.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


rafidahizzatul's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.