Weigh In record (no journal entry) for 12 January 2021
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52.4 kg
Lost so far: 13.7 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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1266 kcal
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Fat: 50.17g | Prot: 36.59g | Carbs: 181.24g.
Dinner: Kerupuk Putih, Brownies, Es Kelapa Muda, Ikan Tongkol Goreng, Mayora Beng Beng, Durian, Kecambah, Kurma, Oatsy Oatmeal Rolled Oats. more...
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steady weight
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misoojiy's Weight History
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