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BOA TARDE. APÓS 2 SEMANAS DE RELAXAMENTO ALIMENTAR. VOLTO COM TUDO AGORA. VAMOS QUE VAMOS GALERA !!!!!!!
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102.3 kg
Lost so far: 2.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2013:
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1659 kcal
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Fat: 43.71g | Prot: 55.18g | Carbs: 257.04g.
Breakfast: Queijo Branco, Adoçantes, Café, Manteiga (com Sal), Panco Pão Integral. Lunch: Penne, Sadia Almondega de Frango, Rei do Mate Mate Puro, Adoçantes. Dinner: Kero Coco Água de Coco, Sadia Almondega de Frango, Arroz Branco. Snacks/Other: Ritter Geléia Extra de Goiaba, Piraquê Biscoito Doce Maisena. more...
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Gaining 0.9 kg a Week
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Marcelomurce's Weight History
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