Weigh In record (no journal entry) for 12 January 2021
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73 kg
Lost so far: 15.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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204 kcal
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Fat: 9.97g | Prot: 10.61g | Carbs: 16.98g.
Breakfast: Кофе, Лента Сыр Сливочный 50%, С.Пудовъ Рижский Хлеб, Nespresso Кофе в Капсулах. more...
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Losing 2.1 kg a Week
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JooJyliaJoo's Weight History
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