Weigh In record (no journal entry) for 12 January 2021
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62 kg
Lost so far: 6.4 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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1698 kcal
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Fat: 65.60g | Prot: 76.78g | Carbs: 201.11g.
Breakfast: Poulain Chocolat en Poudre 1848, Confitures et Conserves, Baguette, Bonne Maman Confiture Fraises, Carrefour Lait Demi Écrémé. Lunch: Knorr Soupe Potagère de Légumes , Soupe de Légumes, Baguette, Comté. Dinner: Florette Brocolis Vapeur, Chou-Fleur Cuit (à partir de Frais), Maizena Maizena, Carrefour Lait Écrémé. more...
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Losing 2.1 kg a Week
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Gwladys79's Weight History
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