Fleurdeflynt's Journal, 12 Jan 21

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Weigh In record (no journal entry) for 12 January 2021

64.6 kg Lost so far: 0 kg. Still to go: 6.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 January 2021:

956 kcal

Fat: 43.25g | Prot: 42.75g | Carbs: 97.89g. Breakfast: Jambon Frais, Thé (Brassé), Pâturages Fromage Blanc 3,2%, U Miel de Fleurs. Lunch: Mandarine, Pierre Martinet Salade de Quinoa aux Légumes. Dinner: Pâturages Fromage Blanc 3,2%, Chou-Fleur Cuit (à partir de Frais). Snacks/Other: Coca-Cola Coca-Cola Light Lemon (Canette). more...

356 kcal

Exercise: Fitness Training (Workout) - 45 minutes, Apple Health - 23 hours and 15 minutes. more...

Gaining 0.1 kg a Week

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Fleurdeflynt's Journal, 12 Jan 21

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Fleurdeflynt's Weight History