Weigh In record (no journal entry) for 12 January 2021
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91.9 kg
Lost so far: 4.7 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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1402 kcal
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Fat: 113.25g | Prot: 34.67g | Carbs: 50.31g.
Breakfast: Кофе. Lunch: Маскарпоне, Кровяная Колбаса, Вастэко Топленое Масло Гхи, Зеленый Листовой Салат. Dinner: Жареное Яйцо, Вастэко Топленое Масло Гхи, Зеленый Листовой Салат. Snacks/Other: Beluga Водка, Перекресток Грейпфрут Красный. more...
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Losing 4.9 kg a Week
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Illkirch10a's Weight History
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