Weigh In record (no journal entry) for 12 January 2021
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68.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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2814 kcal
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Fat: 80.18g | Prot: 151.74g | Carbs: 357.56g.
Breakfast: Jean Hervé Purée de Noisettes, Fruit Rouges Fruit Rouge, Bjorg Lait d'amande sans Sucres Ajoutés, Celnat Petits Flocons D’Avoine, Envia Fromage Blanc 0%. Lunch: Envia Beurre Tendre Doux, Sainte Lucie Mélange Salade, Salade Verte, Chou Chinois (Bok-Choï, Pak-Choi), Carapelli Vinaigre Balsamique de Modène, Envia Fromage Blanc 2,9%, Curcuma, Lidl Steak Haché, Pomme de Terre, Vita D'or Huile de Colza, Tomates Cerises. Dinner: Sainte Lucie Mélange Salade, Alesto Cerneaux de Noix de Californie, ASL Beast Pro Whey, Freshona Haricots Verts Surgelé, Freshona Légumes Vapeur (Carottes, Brocolis, Maïs), Grain de Frais Trio de Riz, Envia Fromage Blanc 2,9 %, Grillon d'or Flakes, Fruit Rouges Fruit Rouge, Lidl Chocolat Noir 95%, Envia Fromage Blanc 0%, Grillon d'Or Riz Soufflé. Snacks/Other: Pomme, Envia Fromage Blanc 0%, Fruit Rouges Fruit Rouge, Casino Cacao Poudre, Envia Fromage Blanc 2,9%. more...
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Gaining 0.4 kg a Week
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florentin20's Weight History
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