Weigh In record (no journal entry) for 12 January 2021
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61 kg
Lost so far: 7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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870 kcal
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Fat: 21.94g | Prot: 29.63g | Carbs: 121.00g.
Lunch: Putih Telur, Maizenaku Tepung Pati Jagung, Bawang Putih, Sawi Hijau, Padamu Bihun Jagung, King's Fisher Sarden Dalam Saus Sambal, Cabai Merah atau Rawit, Bawang Bombay. Snacks/Other: Mariza Peanut Butter Spread, Roti Gandum, Sobisco Tini Wini Biti. more...
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Losing 1.2 kg a Week
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Febby8899's Weight History
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