Weigh In record (no journal entry) for 14 October 2013
|
101.2 kg
Lost so far: 30.4 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 October 2013:
|
703 kcal
|
Fat: 2.70g | Prot: 9.71g | Carbs: 177.03g.
Dinner: Bananas, Cooked Parsnips (Fat Not Added in Cooking). more...
|
Losing 5.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Junipercrystal's Weight History
|