Weigh In record (no journal entry) for 12 January 2021
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83 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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270 kcal
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Fat: 14.70g | Prot: 7.40g | Carbs: 27.00g.
Breakfast: Обожайка Шоколад Молочный, Сахар, Макдоналдс Капучино (0,3 L). more...
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Losing 0.1 kg a Week
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seedhasbeenp1anted's Weight History
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