Weigh In record (no journal entry) for 12 January 2021
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54.2 kg
Lost so far: 19.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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1906 kcal
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Fat: 82.24g | Prot: 85.53g | Carbs: 199.61g.
Lunch: Villars Chocolat, Ferrero Ferrero Rocher, Clémentines, Banane, Huile d'Olive, Lidl Médaillons de Filet de Poulet , Combino Bio Pasta Sauce Napolitaine , Leerdammer Original, Marks & Spencer Microwave Wholegrain Rice , Courgette, Alsa Gâteau aux Amandes Saveur d'antan, Paul Pain Complet. more...
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steady weight
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marteani's Weight History
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