Weigh In record (no journal entry) for 12 January 2021
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75.5 kg
Lost so far: 5.6 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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1166 kcal
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Fat: 29.06g | Prot: 50.00g | Carbs: 178.27g.
Breakfast: Рот Фронт Карамель Москвичка, Чай, Сахар, Gallina Blanca Рожки. Lunch: Гречка Отварная, Семга Запеченная. Dinner: Майонез, Батон, Икра Красная. more...
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Gaining 1.4 kg a Week
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julidikalina's Weight History
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