Weigh In record (no journal entry) for 12 January 2021
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78 kg
Lost so far: 6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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389 kcal
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Fat: 13.43g | Prot: 9.68g | Carbs: 59.93g.
Breakfast: Кофе с Сахаром. Lunch: Кубаночка Кабачковая Икра , Пит-Продукт Колбаса Ветчинная, Хлеб Черный, Кофе с Сахаром. more...
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Gaining 0.1 kg a Week
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sselezneva428's Weight History
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