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Not bad considering I've not been watching what I eat over the festive period 👌
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86.2 kg
Lost so far: 3.0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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1212 kcal
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Fat: 49.65g | Prot: 34.69g | Carbs: 151.10g.
Breakfast: Tea with Milk and Sugar, Tesco Bran Flakes . Dinner: Tesco Baby New Potatoes, Carrots (Frozen) , Tesco British Brussels Sprouts , Tesco Hunters Chicken Kiev. Snacks/Other: Aero Chocolate Caramel, Tea with Milk and Sugar. more...
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Gaining 0.1 kg a Week
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bubblej2020's Weight History
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