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ga dikontrol banget karena sibuk ini itu:( yuuu semangat mulai lagi
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76 kg
Lost so far: 4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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1227 kcal
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Fat: 38.22g | Prot: 73.20g | Carbs: 147.24g.
Breakfast: Lontong Sayur. Lunch: Apel. Dinner: Tango Wafer Chocolate, Tahu Goreng, Labu Siam, Mie, Dada Ayam, Telur Dadar, Alfamart Ikan Pindang, Nasi Putih, Cireng. more...
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Gaining 0.2 kg a Week
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Rini Rosita's Weight History
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